I headed to Minnesota to visit the lovely collegiate women at Gustavus Adolphus College for a Strong Girl Workshop + Workout! It was so much fun spending the day with them! We started the day with a Strong Girl Booty + Abs workout, met up for an early dinner at the student dining hall and then jumped into our Strong Girl Workshop! I’m so excited Gustavus has started a Strong Girl Sisterhood Club on campus! 🙂

Special thanks to ICONIC PROTEIN + KIND for fueling us with amazing healthy snacks and Everyone Products for the super handy hand sanitizers!

Enjoy some of the pics from our day together!

Love + Sweat,

love-sweat-ailis-min

 

xoxo

1Strong Girl The Strong Movement Workshop Workout College Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavu1Strong Girl The Strong Movement Workshop Workout College Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College-mins Adolphus College-min

2Strong Girl The Strong Movement Workshop Workout College Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College-min

Strong Girl The Strong Movement Workshop Workout College Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College3-min

Strong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College4-min

Strong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College5-min

Strong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College6-min

Strong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College7-min

Strong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College9-min

Strong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College10-minStrong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College11-min

Strong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College12-minStrong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College13-minStrong Girl The Strong Movement Workshop Workout Programming Sorority Sisterhood Panhellenic Mental Health Wellness Gustavus Adolphus College14-min