Fresno State Panhellenic Badge Day: Strong Girl Workshop

I enjoyed my time celebrating Badge Day with 300 Fresno State sorority women! I love it when sorority communities come together to celebrate their sisterhood, values and well-being! Love + Sweat,   xoxo

University of Pennsylvania: Rho Gamma Recruitment Training & PNM Convocation for Spring Recruitment

I was honored to work with Penn Panhellenic these last few months leading up to Sorority Recruitment! During the Fall semester, I filmed a video series for PNM's about going into the recruitment process. And then, I traveled to Penn for the start of recruitment! It was so fun to be back on campus [...]

2020-01-17T10:32:26-08:00Thursday, January 16, 2020|Sorority, Strong Girl College Tour, Strong Girl Events, Strong Girl Travel|

University of Pittsburgh Panhellenic: Strong Girl Sisterhood Workshop

It was so fun to travel to Pittsburgh and visit the Panhellenic Community at the University of Pittsburgh for a Strong Girl Sisterhood Workshop! We had such a great morning empowering one another and building a warm sisterhood going into the holiday season! Love + Sweat,   xoxo

University of Louisiana at Lafayette Women’s Empowerment Conference: Strong Girl Workshop + Workout

I was honored to visit the University of Louisiana at Lafayette to lead their Women's Empowerment Conference! The event was hosted by the Panhellenic Executive Board and open to all women on campus! We started the day with a fun workout in the morning and then convened after lunch for the conference! I enjoyed [...]

2019-02-11T19:45:33-08:00Tuesday, November 20, 2018|Sorority, Strong Girl College Tour, Strong Girl Events, Strong Girl Travel|

Indiana University Panhellenic: Strong Girl Workshop + Workout

I enjoyed traveling to Bloomington, Indiana to visit the Panhellenic Community at Indiana University! We had a intimate strong girl workshop + workout! Photo by: Emily Eastern (http://mediaschool.indiana.edu/mschc226-bllayton-fall18/2018/10/04/thestrongmovement/) Photo By: Emily Eastern (http://mediaschool.indiana.edu/mschc226-bllayton-fall18/2018/10/04/thestrongmovement/) Love + Sweat,   xoxo

2019-02-11T18:23:58-08:00Tuesday, September 25, 2018|Sorority, Strong Girl College Tour, Strong Girl Events, Strong Girl Travel|

Iowa State University Panhellenic Spirit Week: Strong Girl Workshop + Workout

I kicked off The Strong Movement Fall 2018 Strong Girl College Tour at Iowa State University! The Panhellenic women were back early on campus for Spirit Week to prepare for their Fall Recruitment and they invited me to lead a Strong Girl Workshop + Workout to start the week for the entire sorority community [...]

Alpha Omicron Pi Leadership Institute

I was honored to be invited to be a part of Alpha Omicron Pi's Leadership Institute this year! I had so much fun spending the weekend with my AOII friends and meeting AOII's from all over the country! I led a Strong Girl Workshop during the Institute and had a blast participating in all [...]

I’m Graduating from Penn’s Master of Applied Positive Psychology (MAPP) Program!

I can't believe how fast this academic year flew by! While it's been the most challenging year balancing both being in school and traveling the country visiting and speaking on college campuses for the Strong Girl College Tour, it's also been the most rewarding! I have learned so much, not just about positive psychology and [...]

2018-08-10T16:19:14-08:00Friday, May 25, 2018|Lifestyle, Strong Girl Travel|

Chapman University’s Strong Girl Club: Strong Girl Workshop

It was so fun to end the Fall 2017 Strong Girl College Tour (11 stops!) at Chapman University with our very own Strong Girls Club on campus! This club is completely student run and they have been meeting every week for workouts and strong girl events! I'm so proud of them for inspiring, empowering [...]

2018-08-10T21:50:27-08:00Friday, November 10, 2017|Strong Girl College Tour, Strong Girl Events, Strong Girl Travel|

The University of Central Oklahoma: Strong Girl Workshop

10th Stop: I visited the University of Central Oklahoma on The Strong Movement Fall 2017 Strong Girl College Tour and led a Strong Girl Workshop for the Panhellenic community on campus! More pics + video coming soon! Love + Sweat,   xoxo

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