You may have thought Equinox Gyms were the first to introduce eucalyptus towels to the world. But, eucalyptus leaves have actually been used in home remedies since way back when. So, if you love that eucalyptus aroma that pumps through the vents at Equinox, you’ll be happy to know you can recreate your own zen [...]
Every Strong Girl, at some point, has experienced moments or periods of self-doubt. As you know self-doubt is paralyzing, negative, destructive, debilitating and critical. This is why many times we refer to it as our inner critic—that nagging and negative voice inside our head that tells us we aren’t good enough, that we aren’t capable [...]
"Rome wasn’t built in a day, but they were laying bricks every hour." It's been a little over a year since I called two friends to ask them to help me put this video together. I had the idea to make it long before, but the opportunity for our location [...]
This week's #fitfashion find is the new Nike Dunk Sky Hi Vac Tech Nike Sportswear shoes. I discovered these on my Nike photoshoot a few weeks back and completely loved them. I thought these were very fitting for our first #fitfashion Friday post of 2015. Strong Girls, 2015, is our year and there is no [...]
A Strong Girl believes anything is possible. She is passionate, fun-spirited, a go-getter and a positivity-magnet. She lives life to the fullest with a zest for life that is not only an inspiration, but also contagious. She radiates confidence in the most genuine and authentic way. She has an energetic enthusiasm and believes you can [...]
Going after your dreams and what you want can be very scary. It’s a world of unknown. But, it’s also the a world of opportunity. It’s amazing what doors open up to you when you just ask. A good friend reminded me yesterday that “Closed mouths don’t get fed,” which is so true. When you [...]
When it comes to grooming and getting rid of hair down under, the very thought of it can evoke a variety of different emotions. After all, we do remember Kourtney’s attempt at giving Khloe a bikini wax on national television. Not only did we learn not to entrust our siblings with this intimate and important [...]
Someone very close to me sent me this video, a few months ago, during graduation season. It came up in conversation yesterday and I watched it again and thought I'd share. For me, it had a profound impact. While I'm not pursuing an acting career, as a host, I'm many times grouped into the same [...]
