I kicked off the semester and Strong Girl College Tour with Gamma Phi Beta at the University of Cincinnati! The chapter invited me to lead their Chapter Retreat with a Strong Girl Workshop + Workout! We had a blast and EVERYONE participated in the workout, too, which made it so much fun!! 🙂

Shoutout to COOLA Suncare, 18 Rabbits Granola and ICONIC Protein for all of the amazing + healthy snacks + goodies!

The Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat1-min
Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat2-min
Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat3min
Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat5-min
Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat6-min
Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat7-min
Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat8-min
Strong Movement Sorority Workshop Workout Programming Strong Girl Sisterhood Event University of Cincinnati Gamma Phi Beta Chapter Retreat9-min

Love + Sweat,

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xoxo