Self-Doubt: How to Get Rid of Your Inner Critic

Every Strong Girl, at some point, has experienced moments or periods of self-doubt. As you know self-doubt is paralyzing, negative, destructive, debilitating and critical. This is why many times we refer to it as our inner critic—that nagging and negative voice inside our head that tells us we aren’t good enough, that we aren’t capable [...]

2018-08-10T16:20:00-08:00Tuesday, March 24, 2015|Lifestyle, Motivation, Strong Mind|

Skin in the Game ~ Life Lessons from Warren Buffett

It’s amazing how our perspective changes when we have, as Warren Buffett coined, “skin in the game.”  Without it, there is no value or commitment and without value and commitment there is no sense of urgency. To make decisions and get results, you need to have skin in the game and that sense of urgency [...]

2018-08-10T16:20:02-08:00Monday, December 22, 2014|Motivation, Strong Mind|

A Strong Girl Is…

A Strong Girl believes anything is possible. She is passionate, fun-spirited, a go-getter and a positivity-magnet. She lives life to the fullest with a zest for life that is not only an inspiration, but also contagious. She radiates confidence in the most genuine and authentic way. She has an energetic enthusiasm and believes you can [...]

2018-08-10T16:20:02-08:00Wednesday, December 17, 2014|Lifestyle, Strong Body, Strong Girls, Strong Mind|

Drew Brees’ Winning Mentality

Drew Brees knows what he’s talking about.  This week, he's led the Saints to the top of the NFC South.  And if there is anyone in football that can comment on adversity and success, it's Drew Brees.  He's the guy to go to for some inspiration.  This quote comes from his book that I’m definitely [...]

2018-08-10T16:20:02-08:00Wednesday, December 17, 2014|Motivation, Strong Mind|

Water Your Seeds

I woke up this morning to pouring rain, lightning and thunder.  Two hours later, blue skies starting peeking through the big white cumulus and dark rain clouds for a beautiful view of nature in my backyard.  I started thinking about how green and vibrant all the trees and hills here in Southern California will look [...]

2018-08-10T16:20:03-08:00Wednesday, December 17, 2014|Motivation, Strong Mind|

Motivation Monday – 3 Simple Rules in Life

Going after your dreams and what you want can be very scary.  It’s a world of unknown.  But, it’s also the a world of opportunity.  It’s amazing what doors open up to you when you just ask.  A good friend reminded me yesterday that “Closed mouths don’t get fed,”  which is so true.  When you [...]

2018-08-10T16:20:03-08:00Monday, December 15, 2014|Lifestyle, Motivation, Strong Mind|

“It’s Always Sunny in Philadelphia” Charlie Day Commencement Speech

Someone very close to me sent me this video, a few months ago, during graduation season.  It came up in conversation yesterday and I watched it again and thought I'd share.  For me, it had a profound impact.   While I'm not pursuing an acting career, as a host, I'm many times grouped into the same [...]

2018-08-10T16:20:03-08:00Wednesday, December 10, 2014|Lifestyle, Motivation, Strong Mind|

Motivation Monday! Are you a Lion or a Gazelle?

Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun [...]

2018-08-10T16:20:03-08:00Monday, December 8, 2014|Motivation, Strong Mind|
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