It was so fun to end the Fall 2017 Strong Girl College Tour (11 stops!) at Chapman University with our very own Strong Girls Club on campus! This club is completely student run and they have been meeting every week for workouts and strong girl events! I'm so proud of them for inspiring, empowering [...]
10th Stop: I visited the University of Central Oklahoma on The Strong Movement Fall 2017 Strong Girl College Tour and led a Strong Girl Workshop for the Panhellenic community on campus! More pics + video coming soon! Love + Sweat, xoxo
For the 5th stop on The Strong Movement Fall 2017 Strong Girl College Tour I visited Gamma Phi Beta at Michigan State University! I led a strong girl workshop + workout for Gamma Phi's annual sisterhood retreat! It was a great day of sisterhood and team building! More pics + video coming soon! Love [...]
I visited Gamma Phi Beta at Grand Valley State University for my 4th stop on The Strong Movement Fall 2017 Strong Girl College Tour! The women invited me to lead a strong girl workshop + workout for their annual sisterhood retreat! Such a fun night! More pics + video coming soon! Love + Sweat, [...]
The 3rd stop on The Strong Movement Fall 2017 Strong Girl College Tour took me to Florida State University (FSU)! I got to hang out with the beautiful sorority women from Kappa Delta, Tri Delta and Zeta Tau Alpha! It was a fun night filled with a strong girl workshop + workout! Click through [...]
I visited the beautiful sorority women of Purdue University in Indiana on my second stop on The Strong Movement Fall 2017 Strong Girl College Tour! We spent an evening together in a strong girl workshop and worked out as a group the following morning! More pics + video coming soon! Love + Sweat, [...]
The Strong Movement Fall 2017 Strong Girl College Tour kicked off with the lovely ladies of Alpha Omicron Pi at the University of Alabama! We started the day with the strong girl workshop followed by a fun workout outside! More pics + video coming soon! Love + Sweat, xoxo
It's been so hard to keep this a secret, but I found out this summer that I was admitted to grad school at the University of Pennsylvania! When I graduated from USC as an undergrad, I never thought I'd go back to school to get my Masters. Well....never say never! I came across my DREAM [...]
Whether you’re a member of a sorority or just want to plan a fun sisterhood with your Strong Girl Squad, I’ve put together a list of sisterhood event ideas that are fun and healthy for your mind and body! These events are perfect ways to bond with your sisters and start new healthy traditions [...]
I'm OBSESSED with the new Strong Girl Hats! I've been wearing mine all week! It's so perfect for running errands, getting your sweat sesh on at the gym, protecting your beautiful skin and, of course, making a statement! You'll be able to rock yours in no time! We'll be making a small [...]
