Age: 21

Hometown: Youngstown, OH

College: The Ohio State University

Major: Psychology Pre-Physical Therapy

Year: Senior

Instagram: @collbaker

 Hashtag: #OhioStateStrongGirls

Tell us about yourself!

I am most passionate about encouraging women to be confident and healthy in their own skin! I love the outdoors and try to spend all my free time on a trail or at the range.

What does “Strong” mean to you and what makes you a Strong Girl?

Strong means refusing to give up, no matter what obstacle is thrown at you.

What excites you about being a Strong Girl Campus Ambassador?

I love to represent the “minority” in fit girls. I am a plus size girl who plays every intramural sport I can and have even run a half marathon!

What is your favorite thing about The Strong Movement™?

Anything that encourages women to pursue their passions is fantastic and that is exactly what this movement is about.

When did you discover fitness & healthy living and decide to make it part of your lifestyle?

I discovered fitness through sports as a kid, but only decided to make healthy living a part of my lifestyle after suffering from anxiety as a freshman and having some disordered eating habits.

How has exercise and healthy living increased your confidence and self-esteem?

I never feel better about myself than when I am drenched with sweat. When I am active, I feel like I can do anything-whether it is in school or the professional world.

What challenges and/or injuries have you had to overcome on your fit journey?

I suffer from chronic back pain, but feel my best when I stay active so that is when I decided to pursue Physical therapy as my future career.

What keeps you motivated when the going gets tough?

Knowing that fitness is a life-long journey and not one bad day or a bad year. You can always make changes for the better, no matter what.

Do you have any daily rituals?

I am a firm believer that journaling can help keep you sane so I try to journal every night before bed.

SPEED ROUND…

Favorite Workout: Weights/Basketball

Fit Goal: Run another half marathon!

Favorite Workout Song Playlist Right Now: Ain’t Killed Me Yet-Eric Church

Favorite Healthy Snack: Hummus and Carrots

Favorite Fruit/Veggie: Sweet Potato!

Favorite Quote: “We live in a world that is full of beauty, charm, and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open.” -Jawaharlal Nehru