CONGRATS, GIRL! We’ve made it to the last day of the AOII x TSM STRONG GIRL CHALLENGE! What a fun and sweaty week it’s been! And, it’s been amazing seeing everyone come together and post their #aoiihealthyselfie check-ins on Instagram each day!
TONED TO THE CORE is a full-body toning workout combing high-intensity interval cardio training with bodyweight strength training exercises to tone every muscle in your body. We’re working our abs, arms, backs, shoulders, booty and legs in this no equipment workout! It’s just you and me! Let’s do this!
Check-in on Instagram by tagging @thestrongmovement + using the hashtag #aoiihealthyselfie after you complete this workout!
By posting your #aoiihealthyselfie check-in on Instagram for your chance to win one of today’s 7 AWESOME GIVEAWAYS + 1 CHAPTER GIVEAWAY for all of the strong girls in your chapter! Today is the last day of giveaways! And, I’m so excited to share that the CHAPTER WINNER TODAY will win COLOURPOP LIP SHADES FOR EVERY GIRL IN YOUR CHAPTER! 🙂
FIT FASHION: Here’s what I’m wearing in this workout!
Sports Bra: Victoria’s Secret Sport | Leggings: Zella by Nordstrom Shoes: Nike Frees
If you want to receive post AOII x TSM Strong Girl Challenge updates and info on future challenges, JOIN HERE! You’ll receive this week’s WELCOME KIT with the challenge details and a meal guide and daily journal to go along with the workouts! 🙂 You can always come back to this challenge or repeat it with friends during the summer!
Make sure you tag @thestrongmovement and use the hashtag #aoiihealthyselfie!
LOVE + SWEAT,
XOXO
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