Mother's Day is already next week (May 8th!)! If you're like me and sometimes leave gifts to the very last minute, you're in luck! Persu (my favorite gym bag brand!) included TSM in their Healthy Mother's Day Gift Guide, so I teamed up with them to share their top picks with you for active Moms on [...]
I just got back from a much needed weekend getaway to Coronado, CA. Coronado is an island off of San Diego and before this weekend I had only visited once or twice as a child, so it was new territory I was excited to explore! Read on for a recap of my trip and 3 [...]
The Strong Movement teamed up with Cabana Anna Swimwear again for a fab, lifestyle pop-up and day party at Alpha Gamma Delta at USC. We had a blast meeting all the lovely ladies of Alpha Gam and treating them to a fun-filled brunch with healthy snacks, gift bags filled with beauty products and, of course, shopping! [...]
The Strong Movement visited Alpha Chi Omega at USC for a fun pop-up shop and brunch party! We partnered with Cabana Anna Swimwear for the event. Girls in the house brunched on Elli Quark, Purely Elizabeth Granola, and Nuts 'n More Nut Butter and also hydrated with ZICO Coconut Water. The girls were gifted OPI Nail Polish, Kopari Coconut Oil Body Glow Lotion, [...]
Last week I traveled to AFLV-Central to lead the morning workouts "Wake Up & Workout With The Strong Movement" and meet with sorority leaders and advisors! I had so much fun meeting all the Strong Girls that attended the conference and are a part of the Strong Girl Campus Community! Check out a few of the [...]
I recently chatted with my hairstylist, Gia Sinatra of Le Salon at the Sofitel Hotel in Beverly Hills and she shared with me her Top 4 Tips for Healthy Hair. She's been cutting, coloring and styling my hair for the past 5 years and I absolutely LOVE her--she's lovely inside and out and, of course, [...]
It may be shocking, but I’ve never really been keen on new years resolutions. I believe anytime of year is a great time to set goals and buckle down on them. But, I do understand how a new year signifies a fresh start! The problem with new years resolutions is that they tend to be [...]
I created a Daily Planning Sheet last year to help me stay organized, be more productive, focus in on priorities and ultimately get more things done! So, I thought I'd share it with you in case you need a little extra inspo or productivity hack right about now! I totally get it! There's so much to get [...]
The Strong Movement teamed up with Cabana Anna Swimwear to put on a fab, fit lifestyle Sisterhood Event for Alpha Phi at USC! We had so much fun and are so happy the ladies of Alpha Phi had a great time! The day included a Strong Movement & Cabana Anna Swimwear Pop-Up Shop with great [...]
Hey Strong Girls! I'm so excited to announce that we are launching a Strong Movement Activewear Line! This is a DREAM COME TRUE and I can't wait for all of you to see the line, feel the fabrics and experience it for yourselves! The Strong Movement™ Activewear line was created to help you feel confident and [...]
