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So far AilisGarcia has created 228 blog entries.

USC Sorority Sisterhood Event @ Alpha Phi

The Strong Movement teamed up with Cabana Anna Swimwear to put on a fab, fit lifestyle Sisterhood Event for Alpha Phi at USC!  We had so much fun and are so happy the ladies of Alpha Phi had a great time!  The day included a Strong Movement & Cabana Anna Swimwear Pop-Up Shop with great [...]

2018-08-10T16:19:57-08:00Monday, November 16, 2015|Alpha Phi, Lifestyle, Sorority, Strong Girl Events, Strong Girls on Campus, USC|

STRONG GIRL SPOTLIGHT: Alex Yonkovich

Strong Girl Spotlight ALEX YONKOVICH Age: 22 Dancer with Cirque Du Soleil’s The Beatles LOVE Las Vegas, NV Tell us about yourself! Born and raised in Orange County, CA, I began moving at a young age. After dancing both competitively and artistically, this past May I graduated from the University of Arizona with my BFA [...]

2018-08-10T16:19:57-08:00Thursday, November 5, 2015|Strong Girl Spotlight|

STRONG GIRL SPOTLIGHT: Dominique Astorino

Strong Girl Spotlight DOMINIQUE ASTORINO Age: 25 Blogger San Diego, CA Tell us about yourself! Well Hello! I’m Dominique, I’m very small, I grew up in San Diego, went to my dream school (USC!), worked for a cool surf company for a while, and recently went off on my own to pursue my dream of [...]

2018-08-10T16:19:58-08:00Wednesday, November 4, 2015|Strong Girl Spotlight|

STRONG GIRL SPOTLIGHT: Rachel Schwartz

Strong Girl Spotlight RACHEL SCHWARTZ Age: 29 Plant Based Nutritionist, Raw Food Chef, Vegan Lifestyle Coach Costa Mesa, CA Tell us about yourself! Hello, my name is Rachel Schwartz. I live in Orange County, California. I work as a plant based nutritionist in Anaheim right by Disneyland. Everyday I work with people to help them [...]

2018-08-10T16:19:58-08:00Wednesday, November 4, 2015|Strong Girl Spotlight|

Introducing…The Strong Movement Activewear Line!

Hey Strong Girls!  I'm so excited to announce that we are launching a Strong Movement Activewear Line! This is a DREAM COME TRUE and I can't wait for all of you to see the line, feel the fabrics and experience it for yourselves! The Strong Movement™ Activewear line was created to help you feel confident and [...]

2018-08-10T16:19:58-08:00Monday, October 12, 2015|Fit Fashion, Fitness, Lifestyle, Strong Movement Activewear|

ENTER NOW: USC Sorority Instagram Giveaway!

  The Strong Movement has teamed up with Cabana Anna Swimwear again for a USC SORORITY INSTAGRAM CONTEST! here’s how you play the game: ENTER CABANA ANNA SWIMWEAR & THE STRONG MOVEMENT’S SORORITY INSTAGRAM CONTEST! WIN AN EXCLUSIVE EVENT AND SWAG FOR YOUR HOUSE 1) post a photo of you and your friends at one of [...]

2018-08-10T16:19:59-08:00Tuesday, September 22, 2015|Strong Girls, Strong Girls on Campus|

How to Download & Access Your Strong Movement eBooks – On your Computer

Here are the links: Create Adobe ID: https://accounts.adobe.com/ Latest Version of Mac & Windows (7, Vista, XP)= Adobe Editions 4.0.3 http://www.adobe.com/solutions/ebook/digital-editions/download.html Mac 10.7 or higher = Adobe Editions 3.0 http://www.adobe.com/support/digitaleditions/downloads.html Mac 10.6 or less = Adobe Editions 2.0 http://www.adobe.com/support/digitaleditions/downloads.html  

2018-08-10T16:19:59-08:00Sunday, September 20, 2015|Strong Girl Guides + Ebooks, Strong Girl Journal|

Top 7 Antioxidant Rich Foods

Antioxidant: [an·ti·ox·i·dant] Vitamins, minerals, enzymes and other nutrients that protect and repair cells from damage caused by free radicals.   Free radicals are molecules produced when your body breaks down food, when your cells use oxygen, when you drink alcohol, and when your body is exposed to the environment like smoke, smog, the sun, and radiation.  [...]

2018-08-10T16:19:59-08:00Thursday, September 17, 2015|Health & Wellness, Nutrition|
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