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So far AilisGarcia has created 228 blog entries.

STRONG GIRL AMBASSADOR: Madelyn Rollofson

MADELYN ROLLOFSON Age: 20 Hometown: Sacramento, California College: LMU - Loyola Marymount University Major: Communications Year: Junior Sorority: Alpha Phi Instagram: @madelynrollofson  Hashtag: #LMUStrongGirls Tell us about yourself! My names Madelyn Rollofson and I’m from Sacramento Ca. I have always been a person that loves adventures and loves the outdoors. I have been skiing since I can remember [...]

2018-08-10T16:19:51-08:00Thursday, January 21, 2016|Strong Girl Spotlight, Strong Girls on Campus|

Daily Inspo: I’m Possible

"Nothing is impossible, the word itself says 'I'm possible!" - Audrey Hepburn A large aspect of what The Strong Movement stands for is building and creating a Strong Mind.  It's also a topic that I regularly speak about.  Developing a growth mindset is extremely important if you want to stretch yourself to new levels and [...]

2018-08-10T16:19:51-08:00Thursday, January 21, 2016|Daily Inspo, Motivation|

Daily Inspo: Never Give Up

"It's hard to beat a person that never gives up." - Babe Ruth One of the topics I chat about when I speak to sorority girls and female students at college campuses is on RESILIENCE....the ability to continue and persevere without giving up despite all of the challenges presented. We all have days when we want to [...]

2018-08-10T16:19:52-08:00Tuesday, January 19, 2016|Daily Inspo, Motivation|

Daily Inspo: Power Over Your Mind

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius This quote resonated with me today.  Yesterday, I took out my load of laundry to see that my favorite sweatshirt had been bleached....my cozy heather gray zip-up!  Come to find out it was an accident as [...]

2018-08-10T16:19:52-08:00Monday, January 18, 2016|Daily Inspo, Motivation|

STRONG GIRL AMBASSADOR: Alex Jungers

ALEX JUNGERS Age: 20 Hometown: Sarasota, Florida College: LMU - Loyola Marymount University Major: Theater Arts & Minor in Film Year: Junior Sorority: Alpha Phi Instagram: @alexjungers  Hashtag: LMUStrongGirls Tell us about yourself! I was born and raised in Florida, which means I am a longggg way from home. I study theatre and film because I aspire to be [...]

2018-08-10T16:19:52-08:00Monday, January 18, 2016|Strong Girl Spotlight, Strong Girls on Campus|

STRONG GIRL AMBASSADOR: Cassondra Teach

CASSONDRA TEACH Age: 21 Hometown: Tigard, Oregon College: OSU - Oregon State University Major: Interior Design Year: Junior Sorority: Delta Delta Delta Instagram: @princesscassi1  Hashtag: #strongmovementOSU Tell us about yourself! I love to explore the Pacific Northwest and traveling the world. I love spending time with my family and my Lhasa Apso. My biggest goal I’m always trying [...]

2018-08-10T16:19:52-08:00Wednesday, January 13, 2016|Strong Girl Spotlight, Strong Girls on Campus|

STRONG GIRL AMBASSADOR: Sara Ozer

SARA OZER Age: 19 Hometown: Phoenix, Arizona College: ASU - Arizona State University Major: Business Communication/Spanish & Digital Marketing Year: Freshman Sorority: Chi Omega Instagram: @saraozer  Hashtag: #strongmovementASU Tell us about yourself! I love to travel and spend time with my family. My biggest goals in life are to inspire others, travel to Bora Bora, [...]

2018-08-10T16:19:53-08:00Sunday, January 10, 2016|Strong Girl Spotlight, Strong Girls on Campus|

4 Tips for Healthy Hair With Celebrity Hairstylist Gia Sinatra

I recently chatted with my hairstylist, Gia Sinatra of Le Salon at the Sofitel Hotel in Beverly Hills and she shared with me her Top 4 Tips for Healthy Hair.  She's been cutting, coloring and styling my hair for the past 5 years and I absolutely LOVE her--she's lovely inside and out and, of course, [...]

2018-08-10T16:19:53-08:00Thursday, January 7, 2016|Beauty, Health & Wellness, Lifestyle|

STRONG GIRL AMBASSADOR: Caroline McCoy Evans

McCoy Evans Age: 21 Hometown: Montgomery, AL College: Auburn University Year: Senior Major: Nursing Sorority: Kappa Delta Instagram: @mccoyevans What does “Strong” mean to you and what makes you a Strong Girl? Strong is not only having the power and being physically able to do things that are physically demanding. It is also about having [...]

2018-08-10T16:19:53-08:00Thursday, January 7, 2016|Strong Girl Spotlight, Strong Girls on Campus|
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