For the 5th stop on The Strong Movement Fall 2017 Strong Girl College Tour I visited Gamma Phi Beta at Michigan State University! I led a strong girl workshop + workout for Gamma Phi's annual sisterhood retreat! It was a great day of sisterhood and team building! More pics + video coming soon! Love [...]
I visited Gamma Phi Beta at Grand Valley State University for my 4th stop on The Strong Movement Fall 2017 Strong Girl College Tour! The women invited me to lead a strong girl workshop + workout for their annual sisterhood retreat! Such a fun night! More pics + video coming soon! Love + Sweat, [...]
The 3rd stop on The Strong Movement Fall 2017 Strong Girl College Tour took me to Florida State University (FSU)! I got to hang out with the beautiful sorority women from Kappa Delta, Tri Delta and Zeta Tau Alpha! It was a fun night filled with a strong girl workshop + workout! Click through [...]
I visited the beautiful sorority women of Purdue University in Indiana on my second stop on The Strong Movement Fall 2017 Strong Girl College Tour! We spent an evening together in a strong girl workshop and worked out as a group the following morning! More pics + video coming soon! Love + Sweat, [...]
The Strong Movement Fall 2017 Strong Girl College Tour kicked off with the lovely ladies of Alpha Omicron Pi at the University of Alabama! We started the day with the strong girl workshop followed by a fun workout outside! More pics + video coming soon! Love + Sweat, xoxo
Whether you’re a member of a sorority or just want to plan a fun sisterhood with your Strong Girl Squad, I’ve put together a list of sisterhood event ideas that are fun and healthy for your mind and body! These events are perfect ways to bond with your sisters and start new healthy traditions [...]
I made my 12th stop and ended the Strong Girl College Tour for the semester at UCLA with the Panhellenic exec board! It was a warm, beautiful day for a Strong Girl Workshop + Workout! It was intimate and a great day of bonding! If only you knew what I wore last time I posed [...]
I headed to Minnesota to visit the lovely collegiate women at Gustavus Adolphus College for a Strong Girl Workshop + Workout! It was so much fun spending the day with them! We started the day with a Strong Girl Booty + Abs workout, met up for an early dinner at the student dining hall and [...]
I headed back to Ohio State University again this semester! This time I had the amazing opportunity to spend the day with Chi Omega sisters for a Strong Girl Workshop + Workout! This marked my 10th visit on the Strong Girl College Tour this spring semester! I had such a blast with this special [...]
For my 9th stop on the Strong Girl College Tour I headed to the University of Delaware to visit the Panhellenic community and lead a Strong Girl Workshop + Workout! We had so much fun! And they totally killed the workout! Woo! I am so in love with this campus! It's everything I envisioned [...]
