Hi Strong Girls!

Happy Spring! I just wanted to post a quick update, since it’s been a while since my last blog post. How is it already almost April?! These first few months of 2017 have flown by! Unfortunately, on a personal level, my 2017 got off to a rocky start with two family emergencies that really rocked my world. (If you’ve been to my Strong Girl Workshop you know what happened.) Life is full of unexpected events and you have to learn how to adjust to change and continue moving on despite how challenging it may be. I wasn’t going to let these two uncontrollable events stop me from my Strong Girl College Tour!

My College Tour started at the beginning of February and it’s been so fun traveling and meeting Strong Girls all over the country! I’ll be posting blog updates from all of my school visits soon! 🙂 I’ve also been vlogging all of my trips, so I’m excited to show you a behind-the-scenes look at what goes into a Strong Girl Workshop + Workout! My vlog from my visit with Delta Gamma at Ohio State is up – you can watch it here! And, the best way to keep up with everything Strong Movement is on Instagram! <3

Chat soon!