CLAIRE EWING

AGE: 30

Studio Marketing Manager / Yoga Teacher

CURRENT LOCATION: Denver, CO

HOEMTOWN: Pittsburgh, PA

EDUCATION: Undgrad from UNC, Masters from CSU, RYT 200-Hour Yoga Instructor, Currently in 300-Hour Yoga Teacher Training Program

COLLEGE SORORITY: Alpha Phi

I’m pumped to feature Claire Ewing in this week’s Strong Girl Spotlight! I’m obsessed with everything Corepower Yoga and Claire! She’s a yoga instructor for the company, as well as Corepower’s Studio Marketing Manager at their Headquarters in Denver, Colorado! I can’t wait to take class with her–hopefully soon! She’s a total Strong Girl and all about always growing and developing – read her feature below for positive inspo! xx

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Tell us about yourself!

I live and breathe all things yoga. After years of dancing ballet, I knew the incredible benefits of a strong mind / body connection. Yoga was a seamless transition and I fell not only in love with the intensity of CPY classes, but also the community. Dove right in to Teacher Training in 2012 and received my RYT 200-Hr. I now teach a variety of CPY formats throughout the Denver market. On top of teaching, I am the Studio Marketing Manager for CorePower Yoga nationwide. 

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What does Strong mean to you and what makes you a Strong Girl?

Strength for me starts in the mind and stems in to the body. Being a strong girl is all about how you can connect all parts of yourself – find physical strength and mindfulness all together.

What do you love about The Strong Movement?

I love the empowering message behind the Movement–Remind women that being strong is all about how you want to feel every day!

How has healthy living increased your confidence and self-esteem?

Healthy living has become part of my makeup. I have realized that not only how I exercise and how I fuel my body matter, but also how healthy is my mind and spirit.

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Tell us about your experience with Yoga and how much of a positive role it plays in your life?

Oh man, where to begin. Yoga has transformed not only my career, but also the way I live my life. Yoga has been instrumental in my overall growth as a person.

What’s it like working for a company where you get to do what you love?

I can’t imagine life any other way. I not only get to teach in our CorePower Yoga studios all throughout Denver, but then I get to work at our Studio Support Center and market the brand I love.

What do you wake up looking forward to and excited about every day?

Possibility! Always being open to what a new day can bring.

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Do you have any daily rituals? What’s a day in your life like?

I am an early riser. I love waking up early and starting my day with yoga and a small meditation. Outside of that, my days are pretty dynamic and every changing. Keeps me on my toes!

What’s one healthy, positive habit that you’re proud of?

Meditation. I have always known how to move my body, but sitting still has been my struggle. Meditation has allowed being ground down and being more mindful overall.  

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What keeps you motivated when the going gets tough?

Recognizing that everything is temporary. Yoga has taught me that when you are in a challenging posture that breathing and being present allows you to overcome the difficulty. I apply this idea on and off my mat when the going gets tough.

What is your mantra/philosophy you live by?

Climb Mountains, or become one yourself.

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What other goals and dreams do you have for your career?

Growth overall! I am currently in our 300-Hr. teacher-training program to deepen my knowledge of yoga and serve my students better. I want to continue to grow our brand and share the life changing things that happen when you combine a deep-rooted physical practice and mindfulness.

You’ve followed your heart and have worked hard to make your dreams a reality…. What advice do you have for other Strong Girls?

Figure out what you are passionate about in life. Before coming to CorePower, I was working for a marketing agency and marketing brands I couldn’t believe. The minute I found my mat, I realized that I wanted to dedicate my whole life – teaching and career to this transformational practice. Trust what you love!

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Favorite Workout: Yoga

Favorite Pump Up/Workout Song? You Be Killin Em

Favorite Yoga Pose: Wild Thing

Favorite Healthy Snack: Apple and almond butter

Favorite Fruit and/or Veggie: Blueberries

Favorite Splurge Meal: Any sort of Thai food

In my gym bag right now: Lululemon Under Wunder, Merrell Trail Running Shoes, Perfect Bar, a dry change of clothes for after hot yoga 🙂

Favorite Quote: “Only through the connectedness to others can we really know and enhance the self”.