I kicked off the semester and Strong Girl College Tour with Gamma Phi Beta at the University of Cincinnati! The chapter invited me to lead their Chapter Retreat with a Strong Girl Workshop + Workout! We had a blast and EVERYONE participated in the workout, too, which made it so much fun!! 🙂

Shoutout to COOLA Suncare, 18 Rabbits Granola and ICONIC Protein for all of the amazing + healthy snacks + goodies!

Love + Sweat,

love-sweat-ailis-min

 

xoxo