Strong Girl Workshop + Workout: USC

In November, I got to return "home" to USC, my alma mater, for a Strong Girl Workshop and 2 Strong Girl Workouts with the Panhellenic women! It had been a few months since I had been on campus and, I'll admit, I got a little emotional as I drove in. During the Strong Girl Workshop, Steps to [...]

Monday, December 12, 2016|Sorority, Strong Girl Events, Strong Girls on Campus, USC|

Strong Girl Sisterhood Event: USC Alpha Gam

The Strong Movement teamed up with Cabana Anna Swimwear again for a fab, lifestyle pop-up and day party at Alpha Gamma Delta at USC. We had a blast meeting all the lovely ladies of Alpha Gam and treating them to a fun-filled brunch with healthy snacks, gift bags filled with beauty products and, of course, shopping! [...]

STRONG GIRL AMBASSADOR: Helen Carefoot

HELEN CAREFOOT Age: 21 Hometown: Palo Alto, CA College: University of Southern California Major: Print/Digital Journalism and International Relations Year: Junior Sorority: Alpha Gamma Delta Instagram: @USCstrongmovement  Hashtag: #USCstronggirls & #USCstrongmovement Tell us about yourself! My name is Helen Carefoot and I am super excited to be a Campus Ambassador for The Strong Movement! I’m a college [...]

Tuesday, March 1, 2016|Strong Girl Spotlight, Strong Girls on Campus, USC|

STRONG GIRL AMBASSADOR: Katelyn Michael

KATELYN MICHAEL Age: 18 Hometown: Tacoma, WA College: University of Southern California Major: Chemistry Major with East Asian Languages and Cultures Minor with an Emphasis in Korean Year: Freshman Sorority: Alpha Gamma Delta Instagram: @USCstrongmovement  Hashtag: #USCstronggirls Tell us about yourself! I’m from the Pacific Northwest so my friends and I like to hike, kayak, star gaze, discover [...]

Tuesday, March 1, 2016|Strong Girl Spotlight, Strong Girls on Campus, USC|

Strong Girl Sisterhood Event: USC Alpha Chi Omega

The Strong Movement visited Alpha Chi Omega at USC for a fun pop-up shop and brunch party!  We partnered with Cabana Anna Swimwear for the event. Girls in the house brunched on Elli Quark, Purely Elizabeth Granola, and Nuts 'n More Nut Butter and also hydrated with ZICO Coconut Water.  The girls were gifted OPI Nail Polish, Kopari Coconut Oil Body Glow Lotion, [...]

Friday, February 26, 2016|Alpha Chi Omega, Lifestyle, Sorority, Strong Girl Events, Strong Girls on Campus, USC|

STRONG GIRL AMBASSADOR: Sara Berlin

SARA BERLIN Age: 19 Hometown: Oak Park, Michigan College: Lynchburg College Major: Double Major in Criminology & Accounting, Minor in Theater Year: Sophomore Sorority: Sigma Sigma Sigma Instagram: @selb96  Hashtag: #LCStrongGirls Tell us about yourself! There’s not much to tell except that I’m always full of energy and always up for an adventure. What does [...]

Thursday, February 25, 2016|Strong Girl Spotlight, Strong Girls on Campus, USC|

Tighten & Tone for Spring Break at USC

I'm excited to share that The Strong Movement has partnered with University Gateway at USC! I'll be leading weekly workouts for the next four weeks leading up to Spring Break!  This is the perfect time to start working out if you want to tighten and tone that bikini body of yours!  Every week we'll do [...]

Wednesday, February 17, 2016|Fitness, Strong Body, Strong Girl Events, Strong Girls on Campus, USC|

USC Sorority Sisterhood Event @ Alpha Phi

The Strong Movement teamed up with Cabana Anna Swimwear to put on a fab, fit lifestyle Sisterhood Event for Alpha Phi at USC!  We had so much fun and are so happy the ladies of Alpha Phi had a great time!  The day included a Strong Movement & Cabana Anna Swimwear Pop-Up Shop with great [...]

Monday, November 16, 2015|Alpha Phi, Lifestyle, Sorority, Strong Girl Events, Strong Girls on Campus, USC|