Strong Girl Events

/Strong Girl Events

Alpha Omicron Pi x TSM Strong Girl Challenge

Alpha Omicron Pi X TSM X Women's Health Week Challenge! I'm SO excited to partner with Alpha Omicron Pi Sorority for Women's Health Week! Join me and thousands of women across the country for AOII's 5-DAY STRONG GIRL CHALLENGE to celebrate sisterhood and our beautiful STRONG BODIES + STRONG MINDS! This week is [...]

Delta Gamma at Ohio State: Strong Girl Workshop + Workout

Delta Gamma at Ohio State was the second sorority I visited on my Strong Girl College Tour this semester! I had so much fun traveling to Columbus, Ohio, visiting their house for their chapter retreat (well, temporary house while they get a new one!) and meeting all of their amazing members and Strong Girls! We started [...]

Gamma Phi Beta at the University of Cincinnati: Strong Girl Workshop + Workout

I kicked off the semester and Strong Girl College Tour with Gamma Phi Beta at the University of Cincinnati! Check back soon for pics! :) Love + Sweat,   xoxo

Strong Girl Workshop + Workout @ AFLV!

I kicked off the beginning of this semester at AFLV in Indianapolis! It was so much fun to meet Strong Girls from the central region of the country and to see familiar faces and new friends! :) I loved partnering with AFLV to lead my Strong Girl Workouts in the mornings, as well as my [...]

Strong Girl Workshop + Workout: USC

In November, I got to return "home" to USC, my alma mater, for a Strong Girl Workshop and 2 Strong Girl Workouts with the Panhellenic women! It had been a few months since I had been on campus and, I'll admit, I got a little emotional as I drove in. During the Strong Girl Workshop, Steps to [...]

Strong Girl Workshop + Workout: UCI

I went directly from my visit with Drake University to visit UCI for a Strong Girl Workshop at their Student Leadership Conference at the beginning of November! This was my second visit to UCI this semester and I had so much fun seeing familiar faces and getting to know the Panhellenic and Sorority women that [...]

Strong Girl Workshop + Workout: Drake University

After my visit with Sonoma State Panhellenic, I flew to Des Moines, Iowa to visit the beautiful and sweet sorority women of Drake University! I adore the women that attended the workshop! You know when you can just feel a connection?! Such great vibes! We had an amazing discussion during our Strong Girl Workshop and [...]

Strong Girl Workshop + Workout: Sonoma State University

At the end of October, I flew up to San Francisco and road tripped over to Sonoma State for a Strong Girl Workshop and Workout with the lovely Panhellenic ladies for their Circle of Sisterhood Week! Can we talk about how beautiful the Sonoma State Campus is?! It's so green, lush and peaceful. I loved [...]

Strong Girl Workshop + Workout: Southwestern University

In October, I flew to Austin, Texas and drove to Georgetown (about an hour north) to lead a Strong Girl Workshop and Workout for the sorority community at Southwestern University! It was my first time in both Austin and Georgetown and I loved how welcoming everyone was! Southwestern's campus is so peaceful and beautiful! I [...]

Strong Girl Workshop: Chapman Alpha Phi

This past weekend, I had the amazing opportunity to visit and work with the Chapman Alpha Phi Chapter during their fall retreat in Big Bear, CA! The retreat was held in a big cabin by Big Bear Lake and we kicked off the weekend with the Strong Girl Workshop. We cozied up for 2 hours in the [...]