A Strong Girl Is…

A Strong Girl believes anything is possible. She is passionate, fun-spirited, a go-getter and a positivity-magnet. She lives life to the fullest with a zest for life that is not only an inspiration, but also contagious. She radiates confidence in the most genuine and authentic way. She has an energetic enthusiasm and believes you can [...]

2018-08-10T16:20:02-08:00Wednesday, December 17, 2014|Lifestyle, Strong Body, Strong Girls, Strong Mind|
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RECIPE: Gluten-Free Buckwheat Pancakes

After a few kitchen fails with buckwheat pancakes, I’ve finally come to create a recipe I can stand behind!  Top with 2 tbs of maple syrup and enjoy! INGREDIENTS…Makes 1 serving: 6 tbs buckwheat flour 2 tbs coconut flour ½ scoop vanilla protein powder 3 tbs yogurt or cottage cheese 3 tablespoons milk or water [...]

2018-08-10T16:20:02-08:00Wednesday, December 17, 2014|Nutrition, Recipes, Strong Body|
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