It may be shocking, but I’ve never really been keen on new years resolutions. I believe anytime of year is a great time to set goals and buckle down on them. But, I do understand how a new year signifies a fresh start! The problem with new years resolutions is that they tend to be [...]
I created a Daily Planning Sheet last year to help me stay organized, be more productive, focus in on priorities and ultimately get more things done! So, I thought I'd share it with you in case you need a little extra inspo or productivity hack right about now! I totally get it! There's so much to get [...]
Every Strong Girl, at some point, has experienced moments or periods of self-doubt. As you know self-doubt is paralyzing, negative, destructive, debilitating and critical. This is why many times we refer to it as our inner critic—that nagging and negative voice inside our head that tells us we aren’t good enough, that we aren’t capable [...]
I recently just finished reading Brendon Burchard’s most recent book, The Motivation Manifesto: 9 Declarations to Claim Your Personal Power. I’m fascinated with Positive Psychology and love to learn about the way we, as humans, think and tick and how I can apply it to my own life. I do read for pleasure, but my [...]
"Rome wasn’t built in a day, but they were laying bricks every hour." It's been a little over a year since I called two friends to ask them to help me put this video together. I had the idea to make it long before, but the opportunity for our location [...]
It’s amazing how our perspective changes when we have, as Warren Buffett coined, “skin in the game.” Without it, there is no value or commitment and without value and commitment there is no sense of urgency. To make decisions and get results, you need to have skin in the game and that sense of urgency [...]
Drew Brees knows what he’s talking about. This week, he's led the Saints to the top of the NFC South. And if there is anyone in football that can comment on adversity and success, it's Drew Brees. He's the guy to go to for some inspiration. This quote comes from his book that I’m definitely [...]
I woke up this morning to pouring rain, lightning and thunder. Two hours later, blue skies starting peeking through the big white cumulus and dark rain clouds for a beautiful view of nature in my backyard. I started thinking about how green and vibrant all the trees and hills here in Southern California will look [...]
Going after your dreams and what you want can be very scary. It’s a world of unknown. But, it’s also the a world of opportunity. It’s amazing what doors open up to you when you just ask. A good friend reminded me yesterday that “Closed mouths don’t get fed,” which is so true. When you [...]
Someone very close to me sent me this video, a few months ago, during graduation season. It came up in conversation yesterday and I watched it again and thought I'd share. For me, it had a profound impact. While I'm not pursuing an acting career, as a host, I'm many times grouped into the same [...]
