FITNESS FASHION: NEW! Strong Girl Hats!

I'm OBSESSED with the new Strong Girl Hats! I've been wearing mine all week! It's so perfect for running errands, getting your sweat sesh on at the gym, protecting your beautiful skin and, of course, making a statement! You'll be able to rock yours in no time! We'll be making a small [...]

2018-08-10T16:19:15-08:00Friday, August 25, 2017|Fit Fashion, Fitness, Strong Movement Activewear|

FIT FASHION: New York Minute

FIT FASHION LOOK: NEW YORK MINUTE TANK: TSM Activewear Go-Getter Tank in White | LEGGINGS: Jade Super Burst Leggings By Lilybod | SPORTS BRA: VS Sport | SHOES: Nike Dunk Sky Hi Wedge Sneakers in Black| HEADBAND: Lorna Jane Black Headband I love NEW YORK CITY! It's so vibrant and full of life! There's so much energy and I love being able [...]

2018-08-10T16:19:16-08:00Monday, July 17, 2017|Fit Fashion, Fitness|

FIT FASHION: New York City Athleisure with FP Movement x Target

FIT FASHION LOOK: FP MOVEMENT x TARGET NEW YORK CITY ATHLEISURE TANK: Women's Burnout Tie Front Tank in Purple | LEGGINGS: Free People Movement Turnout Yoga Capris from Yoga Outlet | SPORTS BRA: TSM Activewear White Adjustable Sports Bra | SHOES: Marissa Thong Sandals in Gold from Target | BACKPACK: Women's Neoprene Athleisure Backpack from Target Since I'm always in Activewear, I love an [...]

2018-08-10T16:19:16-08:00Monday, July 10, 2017|Fit Fashion, Fitness|

FIT FASHION: Exploring the West Village with Crane & Lion Activewear

CRANE & LION ACTIVEWEAR TANK: Pima Modern Tank in Quicksilver | LEGGINGS: Lightweight Capri Tights in Moroccan Blue Heather | SPORTS BRA: Keyhole Sports Bra in White | SHOES: Nike Free Training Shoe Two weeks ago, I flew to New York with Michael for my birthday week! He had work meetings the first two days we were there, so I [...]

2018-08-10T16:19:17-08:00Wednesday, July 5, 2017|Fit Fashion, Fitness|

FIT FASHION: TSM Activewear Fit Squad Mesh Muscle Tank

I LIVE in activewear- whether I'm working from home, meeting a friend for a workout sesh + coffee, or traveling on my Strong Girl College Tour....I'm in leggings, a sports bra and a tank! I feel the most comfortable and confident when I'm in cute workout clothes that I can wear if I'm out and [...]

2018-08-10T16:19:17-08:00Monday, June 26, 2017|Fit Fashion, Fitness, Strong Movement Activewear|

DAY 5: TONED TO THE CORE WORKOUT VIDEO | AOII x TSM STRONG GIRL CHALLENGE

CONGRATS, GIRL! We've made it to the last day of the AOII x TSM STRONG GIRL CHALLENGE! What a fun and sweaty week it's been! And, it's been amazing seeing everyone come together and post their #aoiihealthyselfie check-ins on Instagram each day! TONED TO THE CORE is a full-body toning workout combing high-intensity interval [...]

DAY 4: STRONG GIRL BOOTY + ABS WORKOUT VIDEO | AOII x TSM STRONG GIRL CHALLENGE

We are over halfway through the AOII x TSM STRONG GIRL CHALLENGE! It's been such an amazing week celebrating sisterhood and Women's Health Week with Alpha Omicron Pi! And, it's been so fun seeing all of the #aoiihealthyselfie check-ins everyday! This BOOTY + ABS WORKOUT is all about working that booty to tighten, [...]

2018-08-10T16:19:24-08:00Thursday, May 18, 2017|Abs, Booty, Cardio, Fit Fashion, Fitness, Health & Wellness, Legs, Sorority, Videos, Workouts|

DAY 1: HIIT THOSE ABS WORKOUT VIDEO | AOII x TSM STRONG GIRL CHALLENGE

Hi Strong Girls! I'm SO EXCITED for the AOII x TSM STRONG GIRL CHALLENGE! We are kicking off Women's Health Week with an INSTAGRAM TAKEOVER + a HIIT + AB WORKOUT! I'll be taking over Alpha Omicron Pi's (@alphaomicronpi) Instagram account, sharing a day in my life and answering any questions you have [...]

2018-08-10T16:19:25-08:00Monday, May 15, 2017|Abs, Cardio, Fit Fashion, Fitness, Health & Wellness, Sorority, Videos, Workouts|

How to Care for Your Activewear

I’m either dressed like I’m going to the gym, or, I’m actually going to the gym! Can you relate?! I love activewear and live in it, which is one of the reasons why I created The Strong Movement Activewear line! When your wardrobe consists of workout clothes and you’re investing in new pieces to add [...]

2018-08-10T16:19:37-08:00Tuesday, July 5, 2016|Fit Fashion, Fitness Tips|
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