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So far AilisGarcia has created 228 blog entries.

STRONG GIRL SPOTLIGHT: Megan Gray, Psy.D.

MEGAN GRAY, PSY.D. AGE: 30 Licensed Clinical Psychologist CURRENT LOCATION: Palm Springs, CA & Pasadena, CA HOMETOWN: Orange County, CA EDUCATION: B.A. in Psychology from Boston University, M.A. and Psy.D. in Clinical Psychology from The California School of Professional Psychology (CSPP) at Alliant International University, Los Angeles COLLEGE SORORITY: Alpha Phi CONTACT [...]

2020-06-15T13:40:58-08:00Monday, June 15, 2020|Alpha Phi, Strong Girl Spotlight|

Adapting to Life During This Pandemic: Lauren Descher’s Quarantine Experience

Hi Strong Girls! Lauren Descher, our Chapman Strong Girls Club Vice President is sharing her experience adapting to life during this pandemic and three tips that have helped her through this tough time. While we are all going through unique circumstances and unique quarantines, I hope you can relate to Lauren's experience and apply [...]

2020-06-10T20:33:19-08:00Wednesday, June 10, 2020|Chapman Strong Girls, Health & Wellness|

Navigating My New Normal: Hannah Burness’ College Experience with the Coronavirus Pandemic

Hi Strong Girls! I asked Hannah Burness our Chapman Strong Girls Club President to write a blog post about her experience navigating and adapting to this ever-changing world we are living in due to the coronavirus pandemic. I know it's a tough time for everyone right now. If you're a college student, I hope [...]

2020-04-30T13:38:46-08:00Monday, April 27, 2020|Chapman Strong Girls, Health & Wellness|

5 Strong Girl Workouts (No-Equipment) to do at Home During Coronavirus (COVID-19)

Hi Strong Girls! What a crazy unprecedented time we are all living in right now. While all of our situations are unique, what unites us all is that we are all in this together. As we all adjust to our new normal and perhaps new everyday living, working and studying environments, I wanted to [...]

2020-04-27T14:56:51-08:00Wednesday, March 25, 2020|Fitness, Fitness Tips, Health & Wellness, Sorority|

Fresno State Panhellenic Badge Day: Strong Girl Workshop

I enjoyed my time celebrating Badge Day with 300 Fresno State sorority women! I love it when sorority communities come together to celebrate their sisterhood, values and well-being! Love + Sweat,   xoxo

University of Pennsylvania: Rho Gamma Recruitment Training & PNM Convocation for Spring Recruitment

I was honored to work with Penn Panhellenic these last few months leading up to Sorority Recruitment! During the Fall semester, I filmed a video series for PNM's about going into the recruitment process. And then, I traveled to Penn for the start of recruitment! It was so fun to be back on campus [...]

2020-01-17T10:32:26-08:00Thursday, January 16, 2020|Sorority, Strong Girl College Tour, Strong Girl Events, Strong Girl Travel|

University of Pittsburgh Panhellenic: Strong Girl Sisterhood Workshop

It was so fun to travel to Pittsburgh and visit the Panhellenic Community at the University of Pittsburgh for a Strong Girl Sisterhood Workshop! We had such a great morning empowering one another and building a warm sisterhood going into the holiday season! Love + Sweat,   xoxo

Chapman Strong Girls Club Involvement Fair!

Happy Back-to-School! I am so excited for this new school year and everything we have planned for The Strong Movement this year! Chapman Strong Girls kicked off their semester at the Involvement Fair on campus! The Exec Board is hard at work planning a fun semester full of meetings, workouts, fitness studio [...]

2019-09-05T16:14:20-08:00Thursday, September 5, 2019|Chapman Strong Girls|

University of Louisiana at Lafayette Women’s Empowerment Conference: Strong Girl Workshop + Workout

I was honored to visit the University of Louisiana at Lafayette to lead their Women's Empowerment Conference! The event was hosted by the Panhellenic Executive Board and open to all women on campus! We started the day with a fun workout in the morning and then convened after lunch for the conference! I enjoyed [...]

2019-02-11T19:45:33-08:00Tuesday, November 20, 2018|Sorority, Strong Girl College Tour, Strong Girl Events, Strong Girl Travel|
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