Alpha Omicron Pi X TSM X Women’s Health Week Challenge!

AOII ALPHA OMICRON PI X TSM STRONG GIRL CHALLENGE (1)-min

I’m SO excited to partner with Alpha Omicron Pi Sorority for Women’s Health Week! Join me and thousands of women across the country for AOII’s 5-DAY STRONG GIRL CHALLENGE to celebrate sisterhood and our beautiful STRONG BODIES + STRONG MINDS! This week is going to be incredible as we kickstart the summer you become your BEST YOU–STRONG, CONFIDENT + HAPPY! We’re going to create new healthy fitness, nutrition + lifestyle habits and support each other on this journey TOGETHER! The challenge starts on Monday, May 15th and is open to all women and all sororities! Sign-Up Below to JOIN THE CHALLENGE! (It’s FREE!)

AOII’s 5-DAY STRONG GIRL CHALLENGE DETAILS

Monday, May 15th – Friday, May 20th

Strong Girl AOII Instagram Takeover on Monday, May 15th (Follow both @alphaomicronpi + @thestrongmovement)

5 NEW + FREE 20-Minute Strong Girl Workouts!

Daily Healthy + Easy Meal Plan

Motivation + Strong Girl Tips for Success

Daily Giveaways for YOU + YOUR ENTIRE SORORITY CHAPTER (Collegiate + Alumnae)!

SIGN-UP TO JOIN THE CHALLENGE

HERE’S HOW THE CHALLENGE WORKS…

Creating new healthy habits and reaching your goals is all about accomplishing small wins everyday that add up to success over time! So, let’s WIN TOGETHER EVERYDAY, GIRL!

WORKOUT!

Everyday this week, I’ll be posting a NEW 20-Minute Strong Girl Workout for you to do! You can do it anywhere, anytime and the best part is that you don’t need any equipment! Plan to workout together with your sisters, your roommates + friends!

CHECK-IN!

Check-in on Instagram everyday during or after you finish your workouts by posting a selfie or pic of you and your sisters using the hashtag #aoiihealthyselfie and tagging @thestrongmovementYou can also post other pictures of your healthy habits, friends, lifestyle, etc!

WIN!

We’re giving away AMAZING gifts for YOU and YOUR ENTIRE CHAPTER everyday this week!

7 Daily Winners + 1 Daily Chapter (Collegiate or Alumnae) Winner! Yea girl, I’m pumped, too!

#aoiihealthyselfie THE STRONG MOVEMENT ALPHA OMICRON PI STRONG GIRL CHALLENGE

HOW TO WIN…

  • Make sure you post your picture everyday by 8pm Pacific Time! We are picking and announcing 7 daily winners + 1 chapter winner (collegiate or alumnae) every night at 8pm California Time (TSM Strong Girl HQ)! Winners will be announced on IG! The more you post + check-in, the more chances you have to win! 😉
  • HOW YOU CAN WIN: 1. Follow @thestrongmovement 2. Use the hashtag #aoiihealthyselfie 3. Tag @thestrongmovement + 2 Sorority Sisters or Friends!
  • HOW YOUR CHAPTER (Collegiate or Alumnae) CAN WIN: If you’d like to enter your entire house or chapter (collegiate or alumnae) for the Daily Chapter Giveaway, tag your chapter in your pic + @thestrongmovement + handle of product you’d be winning for your house (M: @drinkiconic T: @kindsnacks W: @justins TH: @Verday F: @colourpop)
  • There will also be SURPRISE GIVEAWAYS throughout the week (Gym Bags, Yoga Mats, etc!!!) So, keep your eyes peeled on both @alphaomicronpi + @thestrongmovement IG’s + Insta Stories for your chance to win!

GIVEAWAYS + PRIZES!!

Monday, May 15th:

  • #1: Strong Girl Activewear Box: TSM Activewear 3-Piece Outfit (Sports Bra, Tank + Performance Leggings)
  • #2: Strong Girl Fuel Pack: Variety Pack of Kind Snacks + Don Francisco’s Coffee
  • #3: Strong Girl Snack Pack: Variety Pack of Justin’s Nut Butter + Variety Pack of Iconic Protein
  • #4: Strong Girl Beauty Box: Spa Ritual Nail Polish + ColourPop Spring Kit
  • #5: Strong Girl Skincare Box: Everyone Products Lavender Coconut Lotion & Soap + Facetory 4-Pack Face Masks
  • #6: Strong Girl Accessory Box: Nava NY Sorority Jewelry + Headbands of Hope Headband
  • #7: Strong Girl Bikini Box: Nicolita Bikini for Summer + COOLA Sunscreen
  • WIN YOUR CHAPTER (Collegiate or Alumnae): ICONIC PROTEIN DRINKS FOR YOUR ENTIRE CHAPTER!

Tuesday, May 16th:

  • #1: Strong Girl Activewear Box: TSM Activewear 3-Piece Outfit (Sports Bra, Tank + Performance Leggings)
  • #2: Strong Girl Fuel Pack: Variety Pack of Kind Snacks + Don Francisco’s Coffee
  • #3: Strong Girl Snack Pack: Variety Pack of Justin’s Nut Butter + Variety Pack of Iconic Protein
  • #4: Strong Girl Beauty Box: Spa Ritual Nail Polish + ColourPop Spring Kit
  • #5: Strong Girl Skincare Box: Everyone Products Lavender Coconut Lotion & Soap + Facetory 4-Pack Face Masks
  • #6: Strong Girl Accessory Box: Nava NY Sorority Jewelry + Headbands of Hope Headband
  • #7: Strong Girl Bikini Box: Nicolita Bikini for Summer + COOLA Sunscreen
  • WIN YOUR CHAPTER (Collegiate or Alumnae): KIND BARS FOR YOUR ENTIRE CHAPTER!

Wednesday, May 17th:

  • #1: Strong Girl Activewear Box: TSM Activewear 3-Piece Outfit (Sports Bra, Tank + Performance Leggings)
  • #2: Strong Girl Fuel Pack: Variety Pack of Kind Snacks + Don Francisco’s Coffee
  • #3: Strong Girl Snack Pack: Variety Pack of Justin’s Nut Butter + Variety Pack of Iconic Protein
  • #4: Strong Girl Beauty Box: Spa Ritual Nail Polish + ColourPop Spring Kit
  • #5: Strong Girl Skincare Box: Everyone Products Lavender Coconut Lotion & Soap + Facetory 4-Pack Face Masks
  • #6: Strong Girl Accessory Box: Nava NY Sorority Jewelry + Headbands of Hope Headband
  • #7: Strong Girl Bikini Box: Nicolita Bikini for Summer + COOLA Sunscreen
  • WIN YOUR CHAPTER (Collegiate or Alumnae): : JUSTIN’S NUT BUTTER FOR YOUR ENTIRE CHAPTER!

Thursday, May 18th:

  • #1: Strong Girl Activewear Box: TSM Activewear 3-Piece Outfit (Sports Bra, Tank + Performance Leggings)
  • #2: Strong Girl Fuel Pack: Variety Pack of Kind Snacks + Don Francisco’s Coffee
  • #3: Strong Girl Snack Pack: Variety Pack of Justin’s Nut Butter + Variety Pack of Iconic Protein
  • #4: Strong Girl Beauty Box: Spa Ritual Nail Polish + ColourPop Spring Kit
  • #5: Strong Girl Skincare Box: Everyone Products Lavender Coconut Lotion & Soap + Facetory 4-Pack Face Masks
  • #6: Strong Girl Accessory Box: Nava NY Sorority Jewelry + Headbands of Hope Headband
  • #7: Strong Girl Bikini Box: Nicolita Bikini for Summer + COOLA Sunscreen
  • WIN YOUR CHAPTER (Collegiate or Alumnae): : VERDAY WATER FOR YOUR ENTIRE CHAPTER!

Friday, May 19th:

  • #1: Strong Girl Activewear Box: TSM Activewear 3-Piece Outfit (Sports Bra, Tank + Performance Leggings)
  • #2: Strong Girl Fuel Pack: Variety Pack of Kind Snacks + Don Francisco’s Coffee
  • #3: Strong Girl Snack Pack: Variety Pack of Justin’s Nut Butter + Variety Pack of Iconic Protein
  • #4: Strong Girl Beauty Box: Spa Ritual Nail Polish + ColourPop Spring Kit
  • #5: Strong Girl Skincare Box: Everyone Products Lavender Coconut Lotion & Soap + Facetory 4-Pack Face Masks
  • #6: Strong Girl Accessory Box: Nava NY Sorority Jewelry + Headbands of Hope Headband
  • #7: Strong Girl Bikini Box: Nicolita Bikini for Summer + COOLA Sunscreen
  • WIN YOUR CHAPTER (Collegiate or Alumnae): :  COLOURPOP LIP SHADES FOR YOUR ENTIRE CHAPTER!

On Sunday, May 14th, you’ll receive a Strong Girl Welcome Pack with tips on how to successfully create healthy habits and succeed with the Challenge! It also includes a quick + healthy meal plan for the week, so you can start planning your healthy + delicious meals! Everyday, you’ll also receive an email with the Daily Inspo + the Daily Workout!

Make sure to follow both @alphaomicronpi + @thestrongmovement on Instagram for real-time updates and pics!

STRONG GIRL SQUAD

Shoutout to all of the amazing Strong Girl Partners that have supported The Strong Movement! All of the products and gifts we are giving away this week are all products I absolutely love and am so excited to share with you and all of the Strong Girls in the Strong Girl Sisterhood Community!

LOVE + SWEAT,

love-sweat-ailis-minxoxo

 
ColourPop
Nava New York
Headbands of Hope
COOLA
ICONIC Protein
Justin's Nut Butter
Kind Snacks
Spa Ritual
FACETORY
Nicolita Swimwear
Persu Collection
Verday Chlorophyll Water
Everyone
Don Francisco's Coffee