Monthly Archives: February 2016

//February

Daily Inspo: Don’t Wait

"If you wait until you feel like doing it, you will never get it done." This quote seemed appropriate for a Monday!  When it comes to reaching your goals and following your dreams the passion usually ignites the fire.  But, there are still plenty of times, where you have to do things that you don't [...]

STRONG GIRL SPOTLIGHT: Sophie Wix

SOPHIE WIX Age: 20 Current Location: Los Angeles, CA Student, Chef, Blogger, Cancer Research Intern Tell us about yourself! I am an undergraduate student at the University of Southern California majoring in Health and the Human Sciences and minoring in Natural Science. I am very passionate about nutrition and health, which is why I [...]

Strong Girl Sisterhood Event: USC Alpha Chi Omega

The Strong Movement visited Alpha Chi Omega at USC for a fun pop-up shop and brunch party!  We partnered with Cabana Anna Swimwear for the event. Girls in the house brunched on Elli Quark, Purely Elizabeth Granola, and Nuts 'n More Nut Butter and also hydrated with ZICO Coconut Water.  The girls were gifted OPI Nail Polish, Kopari Coconut Oil Body Glow Lotion, [...]

STRONG GIRL AMBASSADOR: Sara Berlin

SARA BERLIN Age: 19 Hometown: Oak Park, Michigan College: Lynchburg College Major: Double Major in Criminology & Accounting, Minor in Theater Year: Sophomore Sorority: Sigma Sigma Sigma Instagram: @selb96  Hashtag: #LCStrongGirls Tell us about yourself! There’s not much to tell except that I’m always full of energy and always up for an adventure. What does [...]

STRONG GIRL AMBASSADOR: Brittany Lavy

BRITTANY LAVY Age: 20 Hometown: O'Fallon, MO College: Lindenwood University Major: B.F.A. in Graphic Design Year: Junior by Year, Senior by Credits Sorority: Sigma Sigma Sigma Instagram: @brittanylavy17  Hashtag: #LUStrongMovement Tell us about yourself! I am a Tri Sigma at Lindenwood University in Saint Charles, Missouri. I love to go out on adventures and discover new places [...]

STRONG GIRL AMBASSADOR: Alexandra Teresa

ALEXANDRA TERESA Age: 21 Hometown: Toronto, Ontario, Canada College: University of Toronto Major: Double Major in Human Biology and Health Studies with a Minor in Drama Year: Third Year Sorority: Alpha Phi, Xi Chapter Instagram: @alexandrateresa.fitness  Hashtag: #stronggirlTO Tell us about yourself! My passion for wellness and health grew from my love of dance and theatre. Once [...]

STRONG GIRL AMBASSADOR: Sarah Harrell

SARAH HARRELL Age: 21 Hometown: Macclenny, FL (Small Town, USA) College: University of Florida Major: Dietetics Year: Junior Sorority: Gamma Phi Beta (Charter Member!) Instagram: @Sarah_Rhoden  Hashtag: #UFStrongGirls Tell us about yourself! I’m a 3rd year student at UF (Go Gators!). I love to cook and find ways to put a healthy twist on a recipe. [...]

Tighten & Tone for Spring Break at USC

I'm excited to share that The Strong Movement has partnered with University Gateway at USC! I'll be leading weekly workouts for the next four weeks leading up to Spring Break!  This is the perfect time to start working out if you want to tighten and tone that bikini body of yours!  Every week we'll do [...]

STRONG GIRL AMBASSADOR: Colleen Baker

COLLEEN BAKER Age: 21 Hometown: Youngstown, OH College: The Ohio State University Major: Psychology Pre-Physical Therapy Year: Senior Instagram: @collbaker  Hashtag: #OhioStateStrongGirls Tell us about yourself! I am most passionate about encouraging women to be confident and healthy in their own skin! I love the outdoors and try to spend all my free time on [...]

Wake Up & Workout With The Strong Movement

Last week I traveled to AFLV-Central to lead the morning workouts "Wake Up & Workout With The Strong Movement" and meet with sorority leaders and advisors!  I had so much fun meeting all the Strong Girls that attended the conference and are a part of the Strong Girl Campus Community!  Check out a few of the [...]