Monthly Archives: January 2016

||January

Daily Inspo: Hustle

“Good things "happen" to those that HUSTLE." In this social media world we live in today, it's easy to be illusioned into thinking you can have a certain lifestyle you desire without having to work for it.  We've all been there on IG asking ourselves why "@soandso" can travel all of the time [...]

Friday, January 29, 2016|Daily Inspo, Motivation|

Daily Inspo: Living vs Existing

“To live is the rarest thing in the world. Most people exist, that is all." - Oscar Wilde Today's quote is a good reminder to live life to it's fullest.  Most people merely exist and go through the motions of life just looking forward to the weekend.  But, you're not most people, Strong [...]

Thursday, January 28, 2016|Daily Inspo, Motivation|

Daily Inspo: Balance

“My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.” - Ellen DeGeneres Oh man, if someone needs to take a lesson on balance, it's definitely me!  We all have areas we need to work on and for, me, balance is one [...]

Wednesday, January 27, 2016|Daily Inspo, Motivation|

Daily Inspo: Focus

"Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other [...]

Tuesday, January 26, 2016|Daily Inspo, Motivation|

Daily Inspo: Be Kind & Compassionate

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." - Audrey Hepburn Happy Monday, Strong Girls!  Today I wanted to touch on showing compassion and kindness towards one another.  Unfortunately, we live in [...]

Monday, January 25, 2016|Daily Inspo, Motivation|

Daily Inspo: Start Before You’re Ready

"Start before you're ready!" I think it's pretty safe to say we've all put something off before--whether it was starting a new workout plan, a new project or applying for that internship or next level job....all because, why? .... We didn't feel ready!  I'll admit, I definitely had this mentality before I started [...]

Friday, January 22, 2016|Daily Inspo, Motivation|

STRONG GIRL AMBASSADOR: Madelyn Rollofson

MADELYN ROLLOFSON Age: 20 Hometown: Sacramento, California College: LMU - Loyola Marymount University Major: Communications Year: Junior Sorority: Alpha Phi Instagram: @madelynrollofson  Hashtag: #LMUStrongGirls Tell us about yourself! My names Madelyn Rollofson and I’m from Sacramento Ca. I have always been a person that loves adventures and loves the outdoors. I have been skiing since I can remember [...]

Thursday, January 21, 2016|Strong Girl Spotlight, Strong Girls on Campus|

Daily Inspo: I’m Possible

"Nothing is impossible, the word itself says 'I'm possible!" - Audrey Hepburn A large aspect of what The Strong Movement stands for is building and creating a Strong Mind.  It's also a topic that I regularly speak about.  Developing a growth mindset is extremely important if you want to stretch yourself to new levels [...]

Thursday, January 21, 2016|Daily Inspo, Motivation|

Daily Inspo: Never Give Up

"It's hard to beat a person that never gives up." - Babe Ruth One of the topics I chat about when I speak to sorority girls and female students at college campuses is on RESILIENCE....the ability to continue and persevere without giving up despite all of the challenges presented. We all have days when we want [...]

Tuesday, January 19, 2016|Daily Inspo, Motivation|

Daily Inspo: Power Over Your Mind

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius This quote resonated with me today.  Yesterday, I took out my load of laundry to see that my favorite sweatshirt had been bleached....my cozy heather gray zip-up!  Come to find out it was an accident [...]

Monday, January 18, 2016|Daily Inspo, Motivation|