STEF CORGEL Age: 25 Lifestyle & Fitness Model, Certified Strength and Conditioning Coach (NSCA-CSCS), Spinning Instructor Current Location: Bouncing between Manhattan Beach, CA and Portland, OR Tell us about yourself! I’m an energy-giver! Whether it’s on the beach, in the gym, or running around town, I have always found a ton joy in [...]
Rachel Elizabeth Age: 31 Fitness Personality, CPT-CSN, Sports Model, Speaker/Host, Author Hollywood - Los Angeles, CA Tell us about yourself! I’m a little country, a little city, a little rock and a little hippie! Ha! I do a lot of things, but at the end of the day, I’m a performer and entrepreneur, I [...]
I created a Daily Planning Sheet last year to help me stay organized, be more productive, focus in on priorities and ultimately get more things done! So, I thought I'd share it with you in case you need a little extra inspo or productivity hack right about now! I totally get it! There's so much to get [...]
The Strong Movement teamed up with Cabana Anna Swimwear to put on a fab, fit lifestyle Sisterhood Event for Alpha Phi at USC! We had so much fun and are so happy the ladies of Alpha Phi had a great time! The day included a Strong Movement & Cabana Anna Swimwear Pop-Up Shop with great [...]
Strong Girl Spotlight ALEX YONKOVICH Age: 22 Dancer with Cirque Du Soleil’s The Beatles LOVE Las Vegas, NV Tell us about yourself! Born and raised in Orange County, CA, I began moving at a young age. After dancing both competitively and artistically, this past May I graduated from the University of Arizona with my BFA [...]
Strong Girl Spotlight DOMINIQUE ASTORINO Age: 25 Blogger San Diego, CA Tell us about yourself! Well Hello! I’m Dominique, I’m very small, I grew up in San Diego, went to my dream school (USC!), worked for a cool surf company for a while, and recently went off on my own to pursue my dream of [...]
Strong Girl Spotlight RACHEL SCHWARTZ Age: 29 Plant Based Nutritionist, Raw Food Chef, Vegan Lifestyle Coach Costa Mesa, CA Tell us about yourself! Hello, my name is Rachel Schwartz. I live in Orange County, California. I work as a plant based nutritionist in Anaheim right by Disneyland. Everyday I work with people to help them [...]
We all know that pumpkins play the starring role in Fall tradition every year. Not only are they a fun novelty around this time, but they’re also extremely versatile in the kitchen. And because they work their way into every dish and baked good imaginable, their health benefits are worth talking about and shining the [...]
Hey Strong Girls! I'm so excited to announce that we are launching a Strong Movement Activewear Line! This is a DREAM COME TRUE and I can't wait for all of you to see the line, feel the fabrics and experience it for yourselves! The Strong Movement™ Activewear line was created to help you feel confident and [...]
The Strong Movement has teamed up with Cabana Anna Swimwear again for a USC SORORITY INSTAGRAM CONTEST! here’s how you play the game: ENTER CABANA ANNA SWIMWEAR & THE STRONG MOVEMENT’S SORORITY INSTAGRAM CONTEST! WIN AN EXCLUSIVE EVENT AND SWAG FOR YOUR HOUSE 1) post a photo of you and your friends at one of [...]
