THE STRONG MOVEMENT

The Strong Movement® is a women’s community that inspires women to become their best by building both a Strong Body and a Strong Mind through healthy living and personal growth.

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Strong Girl Update!

Tuesday, March 21, 2017|0 Comments

Hi Strong Girls! Happy Spring! I just wanted to post a quick update, since it's been a while since my last blog post. How is it already almost April?! These first few months of 2017 have [...]

  • Strong Girl Spotlight The Strong Movement SissFit Lauren Collins Kelly Collins (1)-min

STRONG GIRL SPOTLIGHT: Lauren & Kelly Collins

Thursday, February 16, 2017|0 Comments

LAUREN COLLINS & KELLY COLLINS KELLY AGE: 26 Model, Trainer, Co-Founder of SISSFiT San Clemente, CA HOMETOWN: Lake Forest, CA EDUCATION: B.A. from the University of California, Irvine LAUREN AGE: 29 Model, Trainer, Co-Founder of [...]

Think About What You’re Thinking About

Monday, January 16, 2017|0 Comments

So often in life we’re running on auto-pilot just going about our days and weeks without actually being actively and consciously engaged with what we’re doing. Since we are creatures of habit, we become accustomed [...]