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  • Strong Girl Spotlight The Strong Movement sophia lotter yogaworks waiakea water-min

STRONG GIRL SPOTLIGHT: Sophia Lotter

Tuesday, August 1, 2017|0 Comments

SOPHIA LOTTER AGE: 28 Director of Marketing at Waiakea Hawaiian Volcanic Water CURRENT LOCATION: Santa Monica, California HOMETOWN: Tucson, Arizona EDUCATION: Bachelor of Science at the University of Arizona, RYT 200 Hour at YogaWorks [...]

  • Strong Girl Spotlight The Strong Movement Claire Ewing Corepower Yoga-min

STRONG GIRL SPOTLIGHT: Claire Ewing

Tuesday, July 25, 2017|0 Comments

CLAIRE EWING AGE: 30 Studio Marketing Manager / Yoga Teacher CURRENT LOCATION: Denver, CO HOEMTOWN: Pittsburgh, PA EDUCATION: Undgrad from UNC, Masters from CSU, RYT 200-Hour Yoga Instructor, Currently in 300-Hour Yoga Teacher Training [...]

10 Easy Ways to Boost Your Energy, Focus and Productivity

Wednesday, July 19, 2017|0 Comments

When you’re constantly doing the daily grind, it’s easy to get caught up in the stress of everyday life. While it’s important to be determined and motivated when working towards goals and dreams, it’s equally [...]

  • Strong Girl Spotlight The Strong Movement BETINA GOZO WOMEN'S HEALTH MAGAZINE NEXT FITNESS STAR

STRONG GIRL SPOTLIGHT: Betina Gozo

Tuesday, July 18, 2017|0 Comments

BETINA GOZO AGE: 30 Trainer / Fitness Expert Portland, OR HOMETOWN: Chicago, IL – born in Quezon City, Philippines EDUCATION: ACE Personal Trainer, NASM Corrective Exercise Specialist, Functional Movement Screens Level 1, ACE Functional Movement Specialist, [...]

  • the strong movement activewear fitness fit fashion athleisure ailis garcia blogger new york minute lilybod tsm victoria secret sport lorna jane-min

FIT FASHION: New York Minute

Monday, July 17, 2017|0 Comments

FIT FASHION LOOK: NEW YORK MINUTE TANK: TSM Activewear Go-Getter Tank in White | LEGGINGS: Jade Super Burst Leggings By Lilybod | SPORTS BRA: VS Sport | SHOES: Nike Dunk Sky Hi Wedge Sneakers in Black| HEADBAND: Lorna Jane Black Headband I [...]

  • Strong Girl Spotlight The Strong Movement Kara Lynn Joyce US Olympic Swimmer LEAD Summit-min

STRONG GIRL SPOTLIGHT: Kara Lynn Joyce

Tuesday, July 11, 2017|0 Comments

KARA LYNN JOYCE AGE: 32 3X US OLYMPIC SWIMMER, FOUNDER: LEAD SPORTS SUMMIT DENVER, CO HOMETOWN: NEW YORK (THE WHOLE STATE) EDUCATION: UNIVERSITY OF GEORGIA I'm honored to feature Kara in the Strong [...]

STRONG GIRL COLLEGE TOUR: WORKSHOPS + WORKOUTS

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The Strong Movement® is a women’s community that inspires women to be their best by building both a Strong Body and a Strong Mind through healthy living and personal growth.

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